Happiness is one concept that everyone wants to learn and achieve. But sometimes many are not willing to make great strides to be able to reach it.
Some experts say happiness can be achieved through herbal potions and certain dietary patterns. But there is also mention you will not get it through health pills but with keeping the peace of mind. Then the rest is governed by genetic factors, situations and environments.
1. Rest of the things that smell 'material'
Psychological research reveals that money is not everything in life and money can not buy happiness. When has a lot of money, you can membayat all the bills, buying a home, vehicles and other luxury goods.
It was actually you have two choices: donate your property or improve social status. Actually, people who have high social life has a better level of happiness compared to just using his wealth for yourself.
2. Establish a good relationship for happiness
With being single, it will not help you much happiness fatherly. But when you have a family, a relationship with a partner is the key to happiness is better. Research shows a strong social ties will affect a person's happiness level. Meanwhile, when your marriage strong and healthy, it can be menwuudkan happiness itself.
3. Satisfied with oneself
As you strive to be happy the less happiness you achieve. Happiness that comes naturally, and sometimes obtained from an unconscious effort. Kebahagiann is the effect of a more balanced life. Focus on reaching life goals tend mneingkatkan self satisfaction level of life.
4. Be generous and always be grateful
A person who is not selfish tend to feel happier. This is related to point 1, where the current focus to help others, then you do not have much time to complain. Research shows by having an attitude of gratitude for all the blessings in life, such as health, friendship, family, work, and other things, makes you a happier person.
5. Focus on experiences rather than possessions.
When someone spends money and time to do activities together will feel happier than those spending money on expensive things. Actually luxurious objects that will not leave significant memories in your mind.
When it is done is simply to buy luxury goods, a happiness that is temporary. For example happier if your child is rewarded with leisure travel as compared with luxury goods.
