Melanomas Aren't the Only Dangerous Skin Cancers

Melanoma is the most dangerous form of skin cancer. When not caught at an early stage, it has a high probability of spreading (metastasizing) and potentially becoming lethal. However, the two other major skin cancers — basal cell and squamous cell...

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The Natural Way to Lower Your Cholesterol

The most effective natural strategies for managing your cholesterol. Cholesterol-lowering drugs are cheap and effective — and if your doctor says you need them, we have no argument. But if it’s a judgment call, consider this: So many people nowadays...

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Secrets Of The World's Healthiest Women

The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. It seems like every year another country's lifestyle is touted as the new magic bullet to cure us of obesity, heart...

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13 Tips to Increase Your Family’s Happiness and Health

Tolstoy was right—happy families are all alike. At least they share certain basic characteristics. Here are a few of the foundations experts say are key to a loving, cheerful home: 1. Create cuddle time. You can’t overdose on hugs. It’s important...

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