Secrets Of The World's Healthiest Women

The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. It seems like every year another country's lifestyle is touted as the new magic bullet to cure us of obesity, heart...

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13 Tips to Increase Your Family’s Happiness and Health

Tolstoy was right—happy families are all alike. At least they share certain basic characteristics. Here are a few of the foundations experts say are key to a loving, cheerful home: 1. Create cuddle time. You can’t overdose on hugs. It’s important...

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